WHAT IS BODY LYMPHATIC DRAINAGE MASSAGE ?

The Lymphatic Drainage Massage is an excellent addition to your wellness routine, whether you’re looking to detoxify your body, prepare for, or recover from a surgical procedure. This specialized massage targets your lymphatic system—a sophisticated network of vessels and nodes that plays a crucial role in filtering debris and purifying lymph fluid before it re-enters your circulatory system.

During the lymphatic massage, the therapist uses a series of gentle, rhythmic movements, including gliding, stretching, and light pressure. These techniques are designed to encourage the natural flow of lymph fluid, helping to eliminate toxins, reduce swelling, and enhance overall fluid balance. The massage is known for its soothing, light touch, making it a relaxing experience that effectively supports detoxification.

By stimulating the lymphatic system, the massage can help alleviate congestion, improve immune function, and enhance your body’s ability to remove waste products. It is particularly beneficial for those with conditions such as fluid retention, chronic fatigue, or inflammation, and can be a supportive therapy for post-surgical recovery.

Incorporating the Lymphatic Drainage Massage into your routine not only aids in detoxification but also promotes a profound sense of relaxation and well-being. Whether you use it as a monthly treatment or as part of your pre- or post-surgery care plan, it offers a gentle yet effective way to support your body’s natural healing processes and overall health. Drinking plenty of water before and after your session is highly recommended for optimal detoxification results

IS THE LYMPHATIC DRAINAGE MASSAGE RIGHT FOR ME?

The Lymphatic Drainage Massage is right for clients who have:

  • Swelling
  • Fibromyalgia
  • Lymphedema 
  • Anxiety and depression
  • Chronic or localized pain
  • Scarring on the skin
  • Chronic fatigue syndrome
  • Poor sleep quality 
  • Acne

BENEFITS OF THE LYMPHATIC DRAINAGE MASSAGE

Those who receive the Lymphatic Drainage Massage can expect:

  • Removes waste and toxins from bodily tissues
  • Reduced swelling and puffiness 
  • Help with sinus and congestion
  • Relief from headaches, migraines, and allergies
  • Increased energy levels
  • Relaxation and stress relief 
  • Jet lag relief
  • Improved circulation and flexibility 
  • Improved sleep quality 

AFTER YOUR MASSAGE;

  • Drink plenty of water. .
  • Wear loose clothing. Wearing loose clothing after a lymphatic massage can help promote lymph flow. …
  • Avoid hot showers, saunas and steam rooms.
  • Eat light meals, avoid salty and sugary food.
  • Avoid alcohol for 24 hours and avoid caffeinated drinks. …
  • Light exercise. …
  • Rest.

BEFORE YOUR MASSAGE;

  • Drink a lot of water
  • Avoid eating one hour before treatment
  • Reduce your intake of salty food, sugar, and alcohol

FOR BEST RESULTS

A minimum of 3 massage treatments are recommended. There should be at least 7-14 days between each session .

*Individual results may vary. Please read the pre- and post session instructions below.

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